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Skin cancer is considered one of the most common form of cancer accounting for approximately 50% of all cancers. It is associated with life-time exposure to ultraviolet radiation, therefore, most skin cancers appear after age 50. It is actually much more widespread than you think May, one in every five Americans will develop during their lifetime. It is the leading cancer in the United States, affecting two million people every year.
......Top Ten Ways to protect yourself from UV rays
...1 Use a sun screen lotion that has a sun protection factor (SPF) which is at least 15 years. Ensure that it is waterproof and re-apply every 2 hours, especially immediately after swimming or excessive sweating.
...2 Apply the lotion 30 minutes before going outdoors so that your skin has a chance to absorb it.
...4 Dress in protective clothing such as hats, sunglasses, jeans and shirts with long sleeves
5 Look for the shade whenever possible, especially during the hours of 10:00 to 16:00 when the sun's rays are strongest.
6 steer clear of the sun tanning as well as ultra-violet light can cause skin cancer and wrinkles. Use self-tanning product, but also use a lotion with it.
7 Safeguard children reapplying sun screen lotion with an SPF is often at least 15, making them play in the shade and dressing in protective clothing.
7 Safeguard children reapplying sun screen lotion with an SPF is often at least 15, making them play in the shade and dressing in protective clothing.
...9 Adults should perform regular self-exams. This is a good way to detect abnormalities
10 Consult with your dermatologist and scan the entire body once a year.
Please visit if you are a survivor of skin cancer, and would like to share my story.
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