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cancer survivors can reduce their risk for functional pad.Novo report reveals home-based exercise and diet program has helped elderly survivors of colorectal, breast and prostate stay healthy. Instead of patients said that the "rest" as in the past, doctors have encouraged people to move as soon as you feel able.
review of more than 60 studies for the charity found that people undergoing cancer treatment - and survived -. Could benefit from exercise
The exercise was a "miracle drug" for cancer survivors and may even prevent the disease returning, according to a new report.
Body Concepts Cancer Support is a physical activity should be "prescribed" by doctors after the "hard evidence" showed that a significant help in recovery and help prevent other chronic illness.
Various studies, mainly in women with early stage breast cancer, suggesting that physical activity can improve quality of life for cancer survivors, reduce the impact of treatment side effects and help in their overall recovery. However, more data are needed. While exercise, even just living an active life, universally considered to be important for cancer survivors, researchers try to understand the scope of its rehabilitative value and how best to manage and monitor it.
training sessions and progress monitored by medical staff and take 90 minutes. They touch upon the main physical components - flexibility, strength and aerobics - and about 30 minutes of group discussion, sometimes centered on questions like "How to balance your life feels right now?" Participants also learn about nutrition and other mind-body activities like yoga and pilates.
There were 27 people involved in the initial round of klase.Sudionici ranging from people who have undergone recent treatment of those who were asymptomatic for years.
The results of two studies on colon cancer also showed the risk of death or illness returns to decrease by about 50% in patients who took six hours per week of moderate-intensity exercise, with about 30% lower risk of death among prostate cancer patients and 57% lower rate of disease progression, if three hours of moderate exercise a week.
According to a study, older cancer survivors is an important goal, because the cancer and treatments associated with the accelerated rate of functional decline. They say that many older cancer survivors, and report poor lifestyle behaviors.
Ways regular exercise can help in the treatment of cancer
• maintain or improve their physical abilities
• better balance, reduce the risk of falls and broken bones
• Keep your muscles from wasting due to inactivity
• reduce the risk of heart disease
• reduce the risk of osteoporosis (weak bones that are more likely to break)
• To improve blood flow to the legs and lower the risk of blood clots
• Make you less dependent on others to do the normal activities of daily living
• Improve your self-esteem
• reduce the risk of anxiety and depression
• reduce nausea [[/ P>
• Improve their ability to maintain social contacts
• fewer symptoms of tiredness (fatigue)
• Help you control your weight
• improve your quality of life
I am happy to see this is all common knowledge in the 21 century, and I applaud the doctor for it out because we still do not know much about how exercise and physical activity affect the recovery from cancer, or their impact on the immune system. We know that with regular moderate exercise is linked to show good results and feedback among the victims of cancer! Thank you.